Whole person mind and body mentorship for courageous entrepreneurs.
Mentorship for your unique journey.
Life can be all-consuming.
For many of us, caught between the demands of work, family and everyday stresses, there is little space to reflect on the choices we've made and the challenges that lie ahead.
As entrepreneurs, by following our passion and connecting the dots of our unique abilities, we spark a new light in the world, full of possibility and hope.
Yet, at some point on that journey, our minds become overwhelmed and exhausted, we lose sight of who we really are and what lights us up.
We compare our journey to the success of others and feel disconnected from all the things we hoped would bring us joy.
My mission is to help those who feel the same as I once did rediscover their light, refresh their journey, restore their energy levels and regulate their nervous systems.Discover more
Wave goodbye to exhausting hustle culture and celebrate the clarity that comes with brilliant strategies for your business, a peaceful nervous system and a joyful life.
Light Year Mentor
A year long mentoring program designed to give you the space, time, inspiration and support to discover and develop what really matters to you. Every session will have a theme and will be designed for your individual journey.
Invest 12 months with me and I promise you’ll be amazed how far you can travel in one year.Learn more
A Guiding Hand
For those moments when loneliness, doubt or overwhelm creep in. When you find yourself thinking “I don’t know what to do”, “this feels really tough” or “I wish I could talk to someone about this”.
A monthly membership which includes a regular catch up for guidance plus emergency support.Learn more
Light Year Body
Long term stress, heightened cortisol levels, running on empty, spikes of adrenaline, perpetual worry and sleepless nights all leave a mark on our bodies. Science shows that our minds alone cannot unwind the effect.
A 12 month journey to rejuvenate and reconnect you to your body.Learn more
Amber Bear - A companion for your courage, a sage when hope seems out of reach and a hand guiding you to your light.
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Light Beams Blog
What does Wolverine teach us about entrepreneurs?
Are we born with our entrepreneurial traits or can anyone develop the skills and mindset to become a superhero entrepreneur?Read more
The soundtrack to our lives
Music strengthens me mentally and a great song shifts both my mind and body.
It sparks new ideas and reminds us of old ones.
Switching bodies for a year
If you switched bodies with the person you love most in the world for a year how would you look after them?Read more